Friday, August 2, 2013

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
Do this routine before every shower:  50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
Bye Bye thunder thighs ;-)
Bye Bye thunder thighs ;-)
Fitness Motivation
Fitness Motivation
Do you have 4 minutes?
Do you have 4 minutes?
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